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Research Spotlight

Can Childhood and Personality Affect Our Scientific Creativity?

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Mindset Shifts

Four Little Shifts to Notice Your Scientific Creativity

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Scientific Insight

Rule of Three for Insight-Driven Science Decisions

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  • A claw machine filled with colorful stuffed plushies can symbolize how hard it feels to come up with creative scientific ideas.
    Research Spotlight - Scientific Creativity

    Can Childhood and Personality Affect Our Scientific Creativity?

    September 9, 2026 - By Bernadette K. Cogswell

    Have you ever wondered why some scientists seem to generate research-worthy ideas on cue while others struggle to come up with just one?   It’s as if they both went to the same game arcade, but the creative scientist has unlimited funds and a Japanese gacha machine, while the struggling…

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  • A row of multicolored pottery sits on shelves representing the analogy between artistic craftsmanship and scientific discovery.
    Mindset Shifts - Scientific Creativity

    Four Little Shifts to Notice Your Scientific Creativity

    September 2, 2026 - By Bernadette K. Cogswell

    Our days can be a stream of never-ending emotional busywork and social obligations. Meetings, emails, and time-sensitive demands from others fill our digital inboxes.  Requests for help, guidance, feedback, and involvement overflow our emotional inbox. On top of all that we’re supposed to be able to achieve “flow”: a timeless,…

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  • A three-legged white-top stool sits next to a large brown ottoman against an orange wall, reminding us that three pieces of information is the minimum we need to make a scientific decision.
    Scientific Insight - Workflow Tools

    Rule of Three for Insight-Driven Science Decisions

    August 13, 2026 - By Bernadette K. Cogswell

    Scientific insight often starts with a simple question: Is this idea worth pursuing?   But when we’re staring at a half-formed thought, a scribbled note, or a spark of curiosity, it’s hard to know whether we’re looking at a breakthrough or a distraction.   The problem is simple: we need…

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  • Beautiful aerial shot of the deep green mountains of Kauai against the turquoise ocean and cloud-filled blue sky. Hawai'i is home to the headquarters of The Insightful Scientist, an organization dedicated to helping researchers use scientific discovery as a force for good.
    Mindset Shifts - Scientific Approaches - Scientific Discovery

    The Just Cause Driving The Insightful Scientist’s New Mission

    July 4, 2026 - By Bernadette K. Cogswell

    The Insightful Scientist is now officially a business!   It’s been a long journey to get to this new phase.  Our headquarters are located in one-of-a-kind Hawai’i.   But we couldn’t be more excited to evolve from a personal website to a new organization on a mission to help researchers…

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  • A plump tangerine, a cup of tea in a clear glass, and an open journal with a pencil on a wooden table remind us to take time daily to feed our inner capacity for scientific insight.
    Mindset Shifts - Scientific Insight

    Cultivate What Matters to Nurture Scientific Insight

    June 9, 2026 - By Bernadette K. Cogswell

    There’s a moment in every scientist’s life when we realize that our discovery efforts feel harder than they should. We declutter our schedule, reduce distractions, reorganize our workspace, and try to eliminate every obstacle we can find. And yet, nothing changes. The breakthroughs don’t come. The insights don’t land. The…

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  • A pile of rainbow-colored, polished, pebbles against a white background reminds us that the chain of our scientific ideas is a messy combination of pieces that we should record honestly.
    Micro Habits - Scientific Approaches

    Build the Micro Habit of Capturing the Real Story

    May 15, 2026 - By Bernadette K. Cogswell

    We don’t realize how much of our thinking we lose until we try to tell someone else how we came up with an idea. The harder we try, the more the details get swept into a simplified 2-minute story that sounds logical. The messy truth – the real chain of…

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  • A two-lane black tarmac road winds through a rocky red landscape against a deep blue sky, reminding us that staying in one scientific job lane can slow our discovery progress.
    Scientific Creativity - Workflow Tools

    Wear the Hat That Solves the Problem to Leverage Scientific Creativity

    April 13, 2026 - By Bernadette K. Cogswell

    Scientific discovery stalls when you stay in one lane. Instead, use scientific creativity to expand your intellectual movement so you can reach the off-ramps where breakthroughs actually live.   Researchers love tidy labels. Experimentalist. Astrophysicist. Theorist. Biologist. These labels feel safe, like guardrails that keep us from embarrassment or overreach.…

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  • A bright green, unfurling frond symbolizes that the growth of scientific discovery is fueled by uplifting ourselves and our fellow researchers through daily acts of research kindness.
    Micro Habits - Scientific Approaches

    Being a Patron of Science is a Powerful Research Habit

    February 10, 2026 - By Bernadette K. Cogswell

    The “powerful patroness” – a person who steps in at just the right moment with a gesture that gifts us momentum – is a necessary companion to the Master-Apprentice approach in science.   The phrase came to me years ago when I realized how much of our scientific path is…

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  • A huge sidewalk wall mural of an anime character unsheathing a sword captures the fact that visual metaphors are swords in science - they cut to the heart of what's essential and spark scientific insight.
    Mindset Shifts - Scientific Insight

    The Illustrated Scientist

    January 6, 2026 - By Bernadette K. Cogswell

    Images fuel science even more than math does.   It might not feel like it, but it’s true.  For one thing, humans started drawing pictures long before they started drawing equations.   Capturing what we see, so we can look at it again later is something we take for granted…

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  • Scientific Discovery

    Ready to train your discovery skills in 2026?

    May 19, 2025 - By Bernadette K. Cogswell

    I know, it’s been a hot minute since I posted on InSci! I’ve dedicated a lot of time to teaching. But wow has working with my students been a game changer for me.  I’m finally ready to start crafting what I know into tools and trainings for others to pursue…

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  • Can Childhood and Personality Affect Our Scientific Creativity?
  • Four Little Shifts to Notice Your Scientific Creativity
  • Rule of Three for Insight-Driven Science Decisions

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